How To Eat and Make Your Stomach Shrink
Hi Everybody! I know a lot of you have been asking when I was going to post more Fat Burning Secrets so I finally found some time to create this one for you. It’s helped me tremendously with my transition from a tired over-weight person to a young, vibrant, healthy person.
You’re probably wondering how someone can eat to make their stomach shrink, right? Well, it’s actually quite simple. And once you start utilizing this fat burning technique I guarantee you’ll do it the rest of your life. It’s so easy and SO obvious but the culture we live in and the huge corporations that mold our minds to fit their products try to hide this simple method. Why? Because it simply goes against their business model.
Let me start by simply asking if you remember what a large fountain drink used to look like around the year 2000? Honestly, they were large but still reasonable. But a large fountain drink at any fast food restaurant today it’s completely ridiculous! Who, I mean really, who needs to drink that much soda in one sitting?? Well, this kid doesn’t…
The point I’m trying to make is that these huge corporations treat us like cattle. And they know the majority (unfortunately) of us will eat as much as they give us…. and if you dare throw anything away that little voice in the back of your mind tells you “oh, there’s some poor little girl in a 3rd world country that will do anything for this food”. Well, I’m hear to tell you that it’s all part of a complex system to keep the masses in a constant state of over consumption. How will it help that little girl if YOU finish your food? The answer is obviously that it won’t. It can’t.
So why am I telling you this and how does it relate to eating to make your stomach shrink? Well, I’ll tell you why and I’ll wrap it up in 4 simple words:
Don’t clear your plate.
That’s it. In fact try to only eat half of what’s on your plate a couple times. You probably think you’ll still be hungry but you know what will actually happen? Your stomach will follow your lead and shrink. And if you only eat half a your normal portions for two days (only 2 days!!) your stomach will already shrink so much that you won’t even be able to clear your plate next time you try. It’s really that simple.
If you’ve ever fasted as I have (I once fasted for 5 days) you realize that we aren’t eating because we’re hungry. We’re not eating because we’ll pass out if we don’t have food every few hours. No, we eat because it’s fun. We eat because it’s something to do… We eat because we are consumers and the powers that be have done an incredible job turning us into over-consumers. They’ve had us brainwashed since the first time we saw Ronald McDonald’s smiling face. I know I’m picking on fast food but it’s infiltrated itself in to nearly every facet of the food industry. ”All you can eat” buffets, and even your local diner give you such a huge portion to MAKE MORE MONEY. It’s really as simple as that.
Just like an infomercial. They don’t just sell you the product they’ve been pitching for the last 10 minutes. They also throw in a bunch of crap you don’t need as extra bonuses to give their product the appearance of having more value.
So in closing I beg you to try this technique, even if it’s only for a week. I promise you’ll feel so much healthier and be amazed at how quickly and easily you’ll start to burn fat from your natural metabolism. And if anyone asks “aren’t you going to finish that?” just tell them “I never feel obligated to clear my plate.”
Thanks for reading and if you enjoyed this article please link to my website http://fatburning-secrets.com
Take Care!
Teresa
